3 tips and 1 exercise to no longer be jealous!

Jealousy when it is mastered can be considered as a proof of love and the fact that we hold to its half. In reality, it hides something deeper and we must not take it lightly.

It can be synonymous with real discomfort and a lack of self-confidence but also by correlation of trust in the other. There is sometimes a step between being jealous and paranoia! In a healthy and balanced relationship, one does not pursue his half, one does not prevent him from frequenting his friends, one does not make him crises for his clothes or because it receives a sms of an acquaintance.

How not to be jealous?

1 / To be helped by the personalized coaching to no longer feel the jealousy in love
2 / Fight the bad memories of the past to maintain his current relationship
3 / Use self-confidence exercises to reassure yourself

You too suffer from jealousy because every second away from your beauty turns into a moment of doubt, fear and anxiety. So no longer to live such painful moments, not to be jealous, and to find a fulfilling relationship as you have always dreamed, I invite you to read carefully what will follow.

It is true that jealousy can be seen by some people as being positive because it shows that we care about ourselves. Nevertheless, this does not mean that some negative sides do not exist, on the contrary! Indeed, in certain situations it is not necessary to exaggerate this behavior andjealous feelings because they can be the cause of many problems and provoke crises in the couple. One can not rely solely on the latter to consider the good of his romantic relationship and / or the feelings of his partner. It would not make sense!

The first of the things that should push you to better control your jealousy and not to make it disappear, because at a small dose it is healthy, it is simply the fact that you will endanger the relationship by not letting your partner breathe. He / she also needs distance despite feelings, one can not spend all his time together hoping that the relationship advances in this way.

One of the main causes of rupture related to jealousy is about always being one with the other and that we end up not being able to support each other in the long run. Getting excited when you see his wife being flirted in front of you is normal, asking questions when an unknown woman likes one of your spouse's pictures is understandable but unwarranted jealousy is dangerous.

It is important to control your emotions when you are in a relationship so you do not create tensions. Being jealous or jealous can please but can quickly become unbearable when you fight every night because nothing is working between us. Very often it is the only strong moment that we live when we are in a couple in a story. The only times when we do not stagnate is when there is precisely this famous crisis. However, we can not just rely on that to have a solid story. It is important to live something else so that you feel good and have a healthy relationship.

We tend to be too much in demand when we are jealous and it is obviously something not to do. It is not a question of harming his / her partner but of oneself. When we have a crisis we can confess his feelings, cry, tell him how much we care about him, so we put a huge pressure, we have trouble managing our feelings and necessarily the one who shares our life does not accept it at least not in the long term.

Jealousy is bad for both of you and it's one of the most important things to understand when you want to fight it. You do not only do this to please him but also to destroy you. Let's take a moment out of the life of a couple, we must avoid being jealous or jealous for ourselves because we forbid happiness by acting in this way.

Again it is understandable to feel a little pinch to the heart, a small ball in the stomach when we see things we do not like, we are afraid for his couple and that's normal. However, it should not take too big proportions and be at the origin of tensions If it is already the case unfortunately, I direct you towards myformation specifically created for control and suppress jealousy in 30 days because it will be a hard fight to lead and the help of a couple expert is not superfluous!

Fight jealousy: how to succeed this fight?

I am well aware that if you typed " I do not want to be jealous "in a search engine before arriving on my website is that you have probably already read many books, worked on the management of your emotions, maybe even carried out therapy sessions ...

But yet, nothing worked?

Do not blame yourself. You will win this hard fight. On the other hand, do not try to bury it and forget it as you have been taught so far because it will come back even stronger.

So how to fight jealousy ? How to conquer her forever and make sure she never comes back?
The first piece of advice that I am going to develop is simple but decisive: you must create the life of your dreams and please yourself before you want to please others, especially your half.

As I told you in another of my writings on the subject, combating jealousy is put in place thanks to a positive state of mind and not by fixing on this painful feeling and the problems it will engender. in your relationship

It's here major difference to remember and that I developed in this other article that I have written around the same theme, you must change your conception of things and consequently your way of life. The more importance you give to jealousy, the less likely you are to surpass it. In order to bring you concrete solutions, I propose to carry out an exercise that will highlight your vision of the perfect life.

An exercise to no longer be jealous!

Take a sheet immediately and write down the perfect moments that you would like to live with your other half, but also that your partner would like to live with you. Take control of your daily life and determine the days when you will set up these two-person or solo moments to gain confidence and not fix your jealousy. You must act to understand that you do not have reasons to be possessive or possessive because you are the only person who dreams your love and vice versa.

From now on you will have to concentrate so that these moments that you have written in black and white become perfect. It is by showing to your partner that you know how to take on you and that you do everything to satisfy him that you will be able to take confidence.

Being happy in your life will be the best answer to fight against the pain of love!

Past and jealousy, untie the links!

The past plays a preponderant role in your present. So stop fixing on negative events and focus on the future. I am aware that it is easier to remember unpleasant moments than moments of joy in a relationship, but it is not because one person has been able to betray you that everyone will act in the same way .

To love is to learn to trust each other.

The report is simple to make but painful to accept. Jealousy comes in the majority of cases from a fear that you have already encountered because you have suffered in the past or just want to avoid suffering. It prevents you from moving forward in your life and making important decisions. This is the time to fight it because it often ruins your life and makes your unstable couple. Yet you have everything to be happy.

For that, you first need to take the time to determine it properly. It is by understanding its origin that we can fight it effectively.

You have to know how to live in harmony with your past even though it was painful. He shaped you and allowed you to become the person you are and you know you will never experience such a situation again, especially if you have ever had love. Jealousy is easily fought if you decide to ACT as quickly as possible and by being accompanied by an expert on romantic relationships.

How to be helped to stop being jealous!

Asking for outside help and hiring a coach is nothing dishonorable, quite the opposite. It is sometimes necessary to use the analysis of a person who is faced with this problem on a daily basis in order to determine the best actions to fight against this phenomenon.

Depending on your story, you will get specific advice that will help you move forward. In terms of love behavior, it is only by targeting exactly the problem and by determining a relevant action plan that we can move forward properly. With my help, you will effectively fight against your "old demons", mainly through neuro linguistic programming tools. A work on oneself is essential beforehand because you must be aware of the fact that your partner is not your property !

For help, you can either book here immediately a coaching for personalized advice or leave a comment just below this article explaining what your jealousy hides.

I also invite you to share this article with all your loved ones. They will thank you for helping them to overcome love jealousy !

Personal development advisor to no longer be jealous!

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